Best film/developer combo for crisp mid-tone separation?

Although we all want great separation in all zones (as well as great sharpness and limited grain - we want it all), I am much more interested in getting a high degree of crisp separation in the mid-tones than in highlight details. In fact, shadow detail is more important to me than highlight detail. I shoot medium format, and would prefer to be in the moderate film speed area - 100-200 ASA - to keep grain at under some control. Recommendations/favorites?

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