I have heard the flab on sides of my stomach called love handles. I was wondering if you could send me a workout plan to get rid of these.

-- T.J. Sullinger (t_man184@yahoo.com), September 25, 2000

Answers

HI I want to get rid of my "LOVE HANDALS" Please help!!!!!!! In any way you can.

-- kayla Jones (kayla_j_2000@hotmail.com), July 27, 2001.

there are three important concpets of losing them. 1. eat healthy 2. do abdominal exercises AT LEAST 2 times a week 3. do aerobic/cardio exercises to burn off all around body fat

e-mail me for more detailed information

-- guy (Dr.Soosthing2@att.net), September 04, 2001.