Rehab exercises for kness : LUSENET : Fitness, Exercise, Sports Injury Recovery : One Thread

When I was about 10 I stretched and possibly tore ligaments in my knee. Now I have Osgood Schlaters disease. Im searching for exercises to relieve pain and build mucscle in my knee area. If you have any ideas of suggestions, please let me know. Thanks --

-- Savannah Nix (, June 17, 2001

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