is 14 to earlygreenspun.com : LUSENET : Fitness, Exercise, Sports Injury Recovery : One Thread |
Hi,im fourteen and i just purchased some weights,but i was wondering if its to early to start.Also do you know any books that show you a visual of what to do when your using free weights.thank you!
-- jonathan xavier (jx_creech@hotmail.com), September 04, 2001