Pulled Hamstring & Strained Quadricept

greenspun.com : LUSENET : Fitness, Exercise, Sports Injury Recovery : One Thread

What's the quikest way to recover from this??

-- J. Miller (JMille4190@aol.com), March 15, 2003

Answers

I wrap it semi-tight with an ace-bandage and I take a 20 minute ice bath.

-- Lyndsie (lyndsiepeterson@aol.com), September 18, 2003.

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